The 8 Symptoms Of Malignant Hypertension
Hypertension is a modern day epidemic, with the number people being diagnosed increasing year on year. Approximately 1% of those that are considered as hypertentive (have high blood pressure) are also at a risk of suffering with malignant hypertension.
The particularly severe form of hypertension is when the blood pressure of an individual is very high, e.g. a systolic of greater than 200, and a diastolic reading of greater than 130mmHg.
Although there is not one specific cause for these severely elevated blood pressure readings, there are thought to be some factors that can increase the risk. These include:
- Taking some medications or drugs, including amphetamines, oral contraceptives, cocaine and MAOI’s (Monoamine oxidase inhibitors prescribed for depression)
- A history of kidney conditions or collagen vascular diseases, or a spinal cord disorder
- Preeclampsia and eclampsia in pregnant women
- Pheochromocytoma, which are tumours of the adrenal gland that cause excessive hormone release
- Narrowing or distention of the aorta
- When the arteries in the kidneys narrow
- Potentially missing doses of hypertension medication. This can be particularly true when taking beta-blockers or clonidine, which can have the effect of making the condition worse (rebound effect).
The most common reason for malignant hypertension is not complying with the prescription given. In fact, it is believed that about 50% of the people who are prescribed medication to reduce their blood pressure do not take the medication as prescribed.
The risks also increase if the blood pressure reading of a person is greater than 140/90, and there are further risks if you are a man, if you are an African American and if you are a smoker.
Often people with malignant hypertension will experience certain symptoms that are often associated with other forms of hypertension and these can include the following: -
1. Headaches
2. Vomiting
3. Less urinary discharge than normal as well as times when their bodies will expel more waste than normal.
4. For some they may experience some abnormal sensations in their arms and legs plus other areas of the body.
5. Some people may suffer with anxiety and restlessness, whilst others can become extremely sluggish and find it very difficult to concentrate on anyone thing.
6. Many will feel a weakness, finding it difficult to cope with doing everyday tasks.
7. Many will suffer with frequent chest pains due to the pressure being placed on the heart.
8. Difficulty with breathing which may also be accompanied with a cough.
If any of these symptoms are being felt, and especially if a person is recognized as having one of the causes or risk factors mentioned then they should immediately have their blood pressure checked.
Once a person has been identified to have this condition they should receive immediate medical assistance, with the aim to quickly, but safely reduce the elevated blood pressure to normal levels. This will then go some way to minimising the complications and damage to the nervous system, the cardiovascular system and the kidneys.
If treatment is successful, then a proper monitoring program will be introduced to ensure that blood pressure levels are regulated and there are no repercussions from the condition.
Once malignant hypertension has been relieved, then you will need methods that can naturally help keep blood pressure levels managed, and you will find them in our Free Newsletter below.
Restorative Surgery
The goal of restorative surgery is to repair neurological function and improve symptoms resulting from neurological disease. This medical specialty utilizes a number of devices that are implanted into the nervous system to bring about the desired affect by interrupting or blocking signals to the brain that cause symptoms.
Deep brain stimulation.
Cortical stimulation. This electrode device administers superficial stimulation to the surface of the brain — the cortex — to block brain signals causing symptoms
Spinal cord stimulation and peripheral nerve stimulation. These devices are used to alleviate pain, numbness and related symptoms in the back, legs and other parts of the body.
sight-restorative surgery. She also thanked others for the support she has received from the members of her community in a foreign nation.
Doctors at the UR Eye Institute say that Noor has not received her eyesight back yet and she can not distinguish anything. However they have expressed their hope that after several months of continuous treatment, she will be able to see shapes and colors clearly.
Non-restorative surgery in the treatment of Crohn’s disease of the large bowel
Curative Surgery
Surgery plays a vital role in the cancer treatment plan, especially in patients with solid tumors. Surgery is often used to attempt to cure patients whose tumors are localized at the time of the diagnosis. After definite cancer diagnosis, curative surgical operations are conducted to remove or destroy cancerous tissue. Unlike diagnostic surgeries which may remove a small amount of tissue to confirm the existence and the stage of the disease, curative surgeries take a much more radical surgical approach, typically resulting in partial or total removal of the organ of origin.
Non-curative surgery for colorectal cancer: critical appraisal of outcomes
The value of surgery for patients with incurable colorectal cancer is controversial. This study evaluated outcomes in patients undergoing non-curative surgery for colorectal cancer and aimed to identify patients who would benefit from palliative surgery.
Demographics, tumour characteristics, operating details and outcomes were reviewed for 180 patients undergoing surgery for incurable colorectal cancer; palliative resection was performed in 150 cases. Seventeen patients died in the postoperative period. Risk factors for postoperative mortality and poor survival were analysed with univariate and multivariate analysis.
Multivariate analysis showed that operative mortality was significantly higher in patients with non-resection surgery and in those with ascites. Median survival of patients with resection was significantly longer than in those without resection (30 vs. 17 weeks). Other independent factors that were significantly associated poor survival were the presence of ascites, presence of bilobar liver metastasis and absence of chemotherapy and/or radiation therapy.
Carcinoma Gallbladder; curative surgery
Complete surgical resection offers the only chance for cure of
gallbladder cancer. Unfortunately, only 10 to 30% of patients have
surgically resectable disease. Better outcomes have been noted in the
last decade, and attributed to more aggressive surgery and the use of
postoperative adjuvant therapy.
Curative Surgery for Recurrent Nasopharyngeal Carcinoma via the Infratemporal Fossa Approach Nasopharyngeal carcinoma (NPC) is treated primarily by radiation therapy and concomitant chemotherapy. Recently, radiotherapeutic misses have been avoided by using a simulator and advanced imaging methods. However, NPC has a recurrence rate of 19% to 56% within 5 years after primary radiation. Reradiation of recurrent NPC has been performed with disappointing outcomes, as high-dose reradiation can result in morbidity and mortality.
Read About Free Recipes Magazine Also read about Free Recipes Magazine Directory and Recipes Health magazine
Radiotherapy Treatment for Cancer In India At Affordable Cost
Radiotherapy
Radiotherapy is the use of radiation to treat cancer. The radiotherapy is targeted at the part of your body where the cancer has been found. Your care will be adapted to meet your individual needs and may differ from what is described here. So, it’s important that you follow your doctor’s advice.
The aim of the treatment is to destroy the cancer cells in the area being treated. Normal cells will also be affected but they are better able to repair themselves.
Why have radiotherapy?
Radiotherapy can be used to treat many different types of cancer. Radiotherapy works by attacking cells that are dividing rapidly, such as cancer cells.
It can be used for the following reasons : -
For some cancers that are diagnosed early (eg cancers of the skin, cervix, prostate, lungs, thyroid and brain), it may be the only treatment needed to cure the cancer. This is known as radical radiotherapy.
To reduce the size of some cancers before surgery. This is called neo-adjuvant treatment.
To make sure all the cancer cells are destroyed after surgery, and to treat local spread of the cancer (such as in the treatment of breast cancer). This is called adjuvant treatment.
In the emergency treatment of a cancer pressing on the spinal cord, to reduce the size of the cancer and prevent damage to the nerves.
In advanced cancer to slow down the progress of the disease and relieve pain and other symptoms.
Preparing for radiotherapy
Preparation for radiotherapy can take longer than the treatment. To find the exact position of the cancer, your doctor will use X-ray scans and CT (computerised tomography) scans, which give a three-dimensional picture of your internal organs.
The area to have radiotherapy is marked, sometimes by tiny tattooed dots on your skin. If the area has to be kept very still, you may need to have a mould made. For example, if your head and neck area is to be treated, you may need to wear a see-through plastic mask to make sure you keep still during the radiotherapy. If you have anaemia, you may also need to have a blood transfusion to increase the amount of oxygen your blood can carry around your body, as this may help make some cancers more sensitive to radiotherapy.
About the procedure
There are two main types of radiotherapy treatment : -
External Radiotherapy : -
External radiotherapy is where a machine is used to give a dose of energy, such as X-rays, to attack the cancer cells. There are different types of radiotherapy machines, which work in slightly different ways. For a session of radiotherapy you will be asked to sit or lie in a position that allows the energy beam to be directed accurately at the cancer. This may involve lying down while the machine rotates around you, or you may be asked to sit in a chair while the beam is directed at a cancer that is near the surface of your skin (also called superficial cancer).
Internal Radiotherapy : -
Internal radiotherapy is where the source of radioactivity is put inside your body so it can get closer to the cancer.
This can be done in two ways : -
Brachytherapy
This is when a solid source of radioactivity is put next to a tumour to give a high dose of radiotherapy. This means the effect on body tissue around the cancer is as little as possible. Brachytherapy can be used to treat cancers of the cervix, head and neck, womb (uterus), prostate gland and skin…
Radioisotope therapy
This is when a liquid radioactive source is put inside your body. A radioactive liquid (usually radioactive iodine) is given either as an injection into a vein or as a liquid you can drink. Radioisotope treatment can be used for thyroid, adrenal and bone cancers..
Duration of treatment
The length of radiotherapy treatment varies. It depends on the type of cancer, if it has spread to other areas of the body, the type of radiotherapy used, the severity of your side-effects and how successful the treatment is. A course of radiotherapy can last up to eight weeks, but usually it will be shorter than this…
Recovering from radiotherapy
After your treatment, your oncologist will arrange a follow-up appointment to check how you are recovering from any side-effects and what your response has been to the radiotherapy. This is a good opportunity to ask about any long-term side-effects that you might expect to have after your treatment.
Patient support groups can give you support and advice on recovering after radiotherapy (see Further information)…
Please log on to : www.indiahospitaltour.com
Send your query : Get a Quote
We Care Core Values
We have a very simple business model that keeps you as the centre.
Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.
Welcome to World Class Treatment and Surgery by We Care Health Services, India.
Contact Us :
www.indiasurgerytour.com ||
E-mail us on : info@indiahospitaltour.com ||
Contact Center Tel.
+91) 22 28950588 / (+91) 22 28941902 (24 hrs.)
The surgery and medical treatments offered by We Care Health Services at JCI Accredited / ISO Certified Hospitals are vast and varied; ranging from Heart Surgery in India, Cardiology to Cardio Thoracic surgery, Total Knee / Hip / Ankle / Shoulder Joint Replacement Surgery in India including ACL reconstruction Surgery to Birmingham Hip Resurfacing Surgery in India , Spine Surgery in India like Discectomy / Laminectomy Surgery, Cervical Decompression to Anterior / Posterior Spinal Fusion Surgery in India, Chemotherapy, Radiotherapy, Cancer surgery, Sterotactic Radiotherapy, Autologous / Allogenic Bone Marrow Transplant Surgery to Breast Cancer treatments, Near relative Kidney Transplant Surgery to Dialysis and Kidney Biopsy, Low Cost Liver Transplants Surgery, Hysterectomy (Vaginal / Abdominal) to Ovarian Cystectomy, Hernia repair Surgery to Cholecystectomy, Advanced Neurosurgery in India, Bariatric surgery, Gastric Bypass Surgery in India, Eye Surgery in India, Cornea Transplant, Cataract Surgery to LASIK Eye care Surgery, IVF, ICSI, Egg Donor to Surrogacy, Minimally Invasive surgery or Laparoscopic Surgery to Cochlear Implants, Breast Lift / Tummy Tuck, Face Lift to Low Cost Rhinoplasty Cosmetic Surgery, multi specialty Hospitals in India offering first world treatments with board certified highly qualified medical consultants in attendance at third world prices..
Radiotherapy Treatment Abroad At Affordable Cost – Cancer Radiotherapy
Radiotherapy Abroad
Radiotherapy
Radiotherapy is the use of radiation to treat cancer. The radiotherapy is targeted at the part of your body where the cancer has been found. Your care will be adapted to meet your individual needs and may differ from what is described here. So, it’s important that you follow your doctor’s advice.
The aim of the treatment is to destroy the cancer cells in the area being treated. Normal cells will also be affected but they are better able to repair themselves.
Why have radiotherapy?
Radiotherapy can be used to treat many different types of cancer. Radiotherapy works by attacking cells that are dividing rapidly, such as cancer cells.
It can be used for the following reasons : -
For some cancers that are diagnosed early (eg cancers of the skin, cervix, prostate, lungs, thyroid and brain), it may be the only treatment needed to cure the cancer. This is known as radical radiotherapy.
To reduce the size of some cancers before surgery. This is called neo-adjuvant treatment.
To make sure all the cancer cells are destroyed after surgery, and to treat local spread of the cancer (such as in the treatment of breast cancer). This is called adjuvant treatment.
In the emergency treatment of a cancer pressing on the spinal cord, to reduce the size of the cancer and prevent damage to the nerves.
In advanced cancer to slow down the progress of the disease and relieve pain and other symptoms.
Preparing for radiotherapy
Preparation for radiotherapy can take longer than the treatment. To find the exact position of the cancer, your doctor will use X-ray scans and CT (computerised tomography) scans, which give a three-dimensional picture of your internal organs.
The area to have radiotherapy is marked, sometimes by tiny tattooed dots on your skin. If the area has to be kept very still, you may need to have a mould made. For example, if your head and neck area is to be treated, you may need to wear a see-through plastic mask to make sure you keep still during the radiotherapy. If you have anaemia, you may also need to have a blood transfusion to increase the amount of oxygen your blood can carry around your body, as this may help make some cancers more sensitive to radiotherapy.
About the procedure
There are two main types of radiotherapy treatment : -
External Radiotherapy : -
External radiotherapy is where a machine is used to give a dose of energy, such as X-rays, to attack the cancer cells. There are different types of radiotherapy machines, which work in slightly different ways. For a session of radiotherapy you will be asked to sit or lie in a position that allows the energy beam to be directed accurately at the cancer. This may involve lying down while the machine rotates around you, or you may be asked to sit in a chair while the beam is directed at a cancer that is near the surface of your skin (also called superficial cancer).
Internal Radiotherapy : -
Internal radiotherapy is where the source of radioactivity is put inside your body so it can get closer to the cancer.
This can be done in two ways : -
Brachytherapy
This is when a solid source of radioactivity is put next to a tumour to give a high dose of radiotherapy. This means the effect on body tissue around the cancer is as little as possible. Brachytherapy can be used to treat cancers of the cervix, head and neck, womb (uterus), prostate gland and skin…
Radioisotope therapy
This is when a liquid radioactive source is put inside your body. A radioactive liquid (usually radioactive iodine) is given either as an injection into a vein or as a liquid you can drink. Radioisotope treatment can be used for thyroid, adrenal and bone cancers..
Duration of treatment
The length of radiotherapy treatment varies. It depends on the type of cancer, if it has spread to other areas of the body, the type of radiotherapy used, the severity of your side-effects and how successful the treatment is. A course of radiotherapy can last up to eight weeks, but usually it will be shorter than this…
Recovering from radiotherapy
After your treatment, your oncologist will arrange a follow-up appointment to check how you are recovering from any side-effects and what your response has been to the radiotherapy. This is a good opportunity to ask about any long-term side-effects that you might expect to have after your treatment.
Patient support groups can give you support and advice on recovering after radiotherapy (see Further information)…
Please log on to : www.indiahospitaltour.com
Send your query : Get a Quote
We Care Core Values
We have a very simple business model that keeps you as the centre.
Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.
Welcome to World Class Treatment and Surgery by We Care Health Services, India.
Contact Us :
www.indiasurgerytour.com ||
E-mail us on : info@indiahospitaltour.com ||
Contact Center Tel.
+91) 22 28950588 / (+91) 22 28941902 (24 hrs.)
The surgery and medical treatments offered by We Care Health Services at JCI Accredited / ISO Certified Hospitals are vast and varied; ranging from Heart Surgery abroad, Cardiology to Cardio Thoracic surgery, Total Knee / Hip / Ankle / Shoulder Joint Replacement Surgery abroad in India including ACL reconstruction Surgery to Birmingham Hip Resurfacing Surgery abroad in India , Spine Surgery abroad in India like Discectomy / Laminectomy Surgery, Cervical Decompression to Anterior / Posterior Spinal Fusion Surgery abroad, Chemotherapy, Radiotherapy, Cancer surgery, Sterotactic Radiotherapy, Autologous / Allogenic Bone Marrow Transplant Surgery to Breast Cancer treatments, Kidney Transplant Surgery, Low Cost Liver Transplants Surgery, Hysterectomy (Vaginal / Abdominal), Hernia repair Surgery, Advanced Neurosurgery abroad in India, Bariatric surgery, Gastric Bypass Surgery abroad, Eye Surgery abroad, Cornea Transplant, Cataract Surgery to LASIK Eye care Surgery, IVF, ICSI, Egg Donor to Surrogacy, Minimally Invasive surgery or Laparoscopic Surgery to Cochlear Implants, Breast Lift / Tummy Tuck, Face Lift to Low Cost Cosmetic Surgery, multi specialty Hospitals abroad offering first world treatments with board certified highly qualified medical consultants in attendance at third world prices.
Government Medical Colleges and Hospital: Chandigarh
The Government Medical College and Hospital Chandigarh was established in the year 1991. At the initial stage, the institute was granted provisional affiliation for the MBBS course by the Punjab University. The college gives the highest preference to quality and so admissions to the same are strictly on merit on the basis of the Combined Entrance Test conducted by the Punjab University. This is because its students are getting admissions to postgraduate courses at PGI, Chandigarh, AIIMS, New Delhi and through the All India Post Graduate Entrance Examination and also performing consistently very well at the interviews conducted by the Union Public Service Commission(UPSC), Armed Forces Medical Services(AFMS) and various state Public Service Commissions. Many students of this medical college also secured placements in the United States, with high percentile marks in the USMLE (United States Medical Licensing Examination) examination. It is most famous Medical colleges in Chandigarh.
The college has also been recognised for the MBBS degree by the Ministry of Health & Family Welfare, Govt. of India. The students, after completion of their courses, can obtain satisfying placements in any part of India.
The Government Medical College and Hospital Chandigarh is located in Chandigarh, Punjab, with a state-of-the-art infrastructure. The college has a well equipped library which has more than 7837 books and is subscribing 154 national and international journals and magazines to cater to the needs of the medical students and faculty. Besides, it provides more than 3520 bound journals. It has near about 250 well experienced teaching staff in the basic and clinical departments in addition to 70 junior residents for the smooth teaching. The faculty is highly qualified and are selected through their performance in PGI, Chandigarh, All India Institute of Medical Sciences(AIIMS), New Delhi, Directorate General of Health Services, New Delhi and the states of Punjab, Haryana, Jammu and Kashmir and Himachal Pradesh.
Courses offered by the medical college:
The college provides the MBBS course to the students with a duration for five and a half years followed by internship of one year. This specialised programme provides excellent training to the young doctors to develop their skills and experience and in the long run, provide their polished services towards the welfare of the society.
Again, it provides MS(Orthopedics). This program focuses in Orthopedics and provides training to the doctors that how to diagnose and treat diseases related to bones and joints such as all kinds of cervical spondylosis, spinal cord injury, bone tumour, rheumatoid arthritis, congenital diseases related to bones and joints, complex limb fractures and fractures that do not get healed. MS offers excellent training in operating conditions like cervical spondylosis, scoliasis and displacement of artificial articulation.
Co- curricular activities:
The literary, cultural and sports societies of the college are very active and the students are highly encouraged to take participation in various inter college, zonal and national events. Chandigarh administration allows this prestigious Medical Colleges in India to use the facilities of Sports Stadium, Sector 46, Chandigarh for any type of sports activities of the college. The college has adequate hostel facility for both boys, girls and resident doctors separately. Interestingly, this facility is available within the main complex of the institute.
Adarsh Sharma is the webmaster of Latestt.com. For more information about Government Medical College, Medical colleges in Chandigarh and Medical Colleges in India visit the site.
Natural treatment options for upper and lower back pain
Vital to a healthy back are the midsection of the body, good posture, weight control, spinal alignment, rest and stress management.
The many underlying causes of upper or lower back pain may be one or several conditions, such as arthritis, osteoporosis, infection and fever, tumours, weak stomach muscles, peptic ulcer, emotional tension or stress, female problems, gallstones lodged in the common bile duct, pancreatitis, pulmonary embolism, slipped or ruptured disks or other spinal cord injuries, abnormal curvature of the spine and disorders of the urinary system.
Muscle strain or sprain results from excessive or improper physical exertion, incorrect posture, sleeping on soft beds or incorrect lifting. Obesity or simply carrying too much weight, flat feet and unequal leg length are other factors that may be responsible for back pain. Muscles can contract together in spasms that are very painful. A backpain that is accompanied with fever or a headache should receive medical attention.
The spine is a very complex structure which is never still. The slightest movement, including breathing, involves the spine. Man’s upright posture puts additional stress on the neck and lumbar regions, which are the commonest sites of back pain. The pain may be sharp and sudden in onset, or an ache may develop gradually over several hours or overnight. There is often an obvious cause such as unaccustomed activity, or a strain during strenuous movement (lifting, digging, twisting the trunk), but back pains may come on without relation to any particular activity.
Treating the pain naturally may help. Massage around the vertebrae is relaxing and relieves muscle tension. Relaxation techniques will lessen pain and aid healing. Chiropractic or osteopathic treatment can help. Treatment of acute attacks consists traditionally of rest, local heat and simple pain killers. Natural pain killers include the herb White willow, and the amino combination DL Phenylalanine. Inflammation can also be relieved by the use of herbs such as Wild Yam, Turmeric, Boswellia and the herbal combination Yucca AR. We always recommend a supplement of anti inflammatory oils in a combination such as Efamarine (contains fish oil and evening primrose oil). If pain is severe enough to keep you on your back, or if it hasn’t improved considerably in two or three days, consult your back care provider. Early treatment on your back often speeds recovery, and your back care provider will recommend exercises, postural correction and care in movements to prevent or reduce further back problems.
Certain nutrients are essential for maintaining a healthy back. Protein is necessary for firm supporting tissue, however animal sources will contain uric acid and are best avoided until your back is healed. Spirulina and chlorella are excellent natural sources of protein, as are soy products. Magnesium is essential for the proper contraction of muscles in the body and a deficiency of this can cause muscles to become tense, which could lead to back problems. Magnesium Complex is a good supplement.
Leanne James is a very highy qualified naturopath from New Zealand. To learn more about back pain click the link, or if you would like to buy health supplements from New Zealand’s natural online pharmacy click here.
Headache Relief With Useful Home Remedies for Headache
Headache can affect just anybody and everybody. It is pain in the head, which involves the area located above the eyes or the ears, behind the head or in the back of the upper neck. The muscles or blood vessels of the head, neck area swell, tighten, or undergo other changes that put pressure on the surrounding nerves and cause a headache.
What are the types of headaches?
There are two types of headaches -
1. primary headaches – accounts for 90% of all headaches. This is not related to any other disease. There are three types of primary headache –
a. tension headaches – associates with stress, anxiety and depression.
b. cluster headaches – occur daily, over a long period.
c. migraine.
2. secondary headache – associated with an underlying condition such as cerebro-vascular disease, head trauma, infection, tumour or some metabolic disorder (such as diabetes, thyroid problem). In these cases, the underlying condition must be diagnosed and treated.
3. One may also suffer from something called “mixed” headache in which tension headache or secondary headache triggers migraine headaches.
What causes headaches?
Almost everybody must have had an experience of a headache sometime or the other. Headaches are more common in women and in people with a genetic history of headaches.
Tension headaches are caused by stress, muscular tension, vascular dilation, postural changes, prolonged coughing/sneezing, and fever.
Physical conditions that can lead to chronic muscular tension and thereby, headache include:
* Anxiety
* Arthritis in neck or spinal cord
* Degenerative bone disease in the neck or spine
* Depression
Cluster headaches may be due to alcohol abuse or the side effects of certain medications, including drugs that dilate or constrict blood vessels. A low level of endorphins (natural painkilling compounds found in the brain) may cause frequent, severe, or chronic headache pain.
Other common factors that make people more prone to headache are -
* constipation
* acidity
* excessive consumption of tea, coffee, nicotine
* deficiency of oxygen in the blood
* approach to a menstrual cycle (in case of women)
* sitting too close to the television
* reading in insufficient light or a moving vehicle
Causes of secondary headache vary from life threatening conditions such as brain tumours, cerebral strokes, meningitis, brain hemorrhages to less serious conditions such as withdrawal from drugs, caffeine.
Symptoms of headache -
Signs that indicate the presence of a headache:
* a constant dull ache in the head.
* nausea
* difficulty in sleeping
* loss of appetite
* feeling of uneasiness
Diagnosis of a headache?
In most cases of headache, there is no need to visit the doctor. A very severe headache that appears suddenly, or one that deteriorates instead of getting better with time requires medical investigation.
One can even identify the type of headache, by being a bit alert. Each time you have a headache, make a note of how bad it is, where the pain is, any other symptoms, and if any type of pattern emerges.
This can help find out triggers, which can thus be avoided.
If a headache is accompanied by other symptoms such as fever, or disturbed vision/speech, or loss of memory, one must immediately consult a doctor.
Treat of headaches?
Tension-type headaches can be relieved by using relaxation techniques, or using over-the-counter painkillers.
* Taking a painkiller such as aspirin, dispirin usually works well.
* One may also take anti-inflammatory painkillers such as ibuprofen as an alternative. Anti-inflammatories may be more effective than normal painkillers for some people.
A word of caution –
As with all medicines, always follows the instructions on the strip. Prolonged use of painkillers will eventually cause withdrawal headaches, they should not be taken continuously for more than a few days at a time.
Relaxation techniques include:
* applying a hot bag on the forehead or neck
* applying some pain relief balm on the forehead
* exercise, meditation, breathing exercises, yoga, or relaxation exercises
* Chiropractic manipulation helps alleviate tension headaches caused by muscle strain due to poor posture. If a person has to sit for long periods, work at a computer, or perform repetitive movements, chiropractic helps reduce the frequency of headaches.
* Acupuncture may also help reduce pain and frequency of headaches. It is widely believed that the thin needles used stimulate the nervous system to release endorphins or other chemicals and hormones that affect pain perception.
For chronic headaches, consult a physician, who will find out the exact cause and provide drugs accordingly. People who get chronic headaches should avoid analgesics altogether.
A balanced diet and regular exercise will contribute to general health and wellbeing, and this may help make tension headaches less likely.
Preventive measures for a headache -
* Exercise moderately but regularly.
Avoid exercising in very hot weather.
* Reduce stress
* Identify triggering factors such as food, tobacco, alcohol. Foods typically include chocolate, dairy products, and caffeine.
* Avoid regular use of pain relievers.
Home remedies for headache -
* Eat an apple with a little salt on an empty stomach everyday and see its remedial effects.
* Mix 1/4 teaspoon of clove powder in one teaspoon of cinnamon oil. Apply mixture to the area of pain. This is very effective Home Remedy for Headache
* Place your thumbs right in the centre of each temple. Massage firmly using a circular motion until you feel respite.
* Eat 10-12 almonds, for a migraine headache.
* Put your hands in hot water, which pulls out the pressure from head.
* Crush onion and apply the paste on the head. Or roast some dry ajwain seeds, tie it in a muslin cloth and sniff repeatedly for relief. This is also useful Home Remedy for Headache
* Curd should be avoided, especially at night.
* Carrot juice along with spinach, or beet and cucumber juice, has been found beneficial in the treatment of migraine.
* Try to relax, and keep mind free from anxiety, anger, mental tension and worry.
* Make a paste of 10-15 basil leaves (tulsi) with 4 cloves and 1 teaspoon dried ginger and apply to forehead for sinus headache. This is very fine Home Remedy for Headache
Author is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Headache at http://www.natural-homeremedies.org/
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website